1:1 Kundalini Yoga +
Meditation Class

Experience a Kundalini Yoga and Meditation Class with Britt Deanda to work on your mind, body, and energy. Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul.

In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the blood. It brings balance to the body, mind, and soul.

IN KUNDALINI YOGA THE MOST IMPORTANT THING IS YOUR EXPERIENCE. IT GOES RIGHT TO YOUR HEART. NO WORDS CAN REPLACE YOUR EXPERIENCE. YOUR MIND MAY ACCEPT THE WORDS OR IT MAY NOT, BUT YOUR CONSCIOUSNESS WILL NOT ACCEPT JUST WORDS.

Yogi Bhajan

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LEGAL

The ideas, yogic postures, procedures, and suggestions in this online course/membership/in-person or digital retreat are not intended as a substitute for professional medical advice from a trained health professional. Before you begin any exercise or health program and before adopting the suggestions in this course, please always consult your physician, as well as about any condition that may require diagnosis or medical attention. The benefits attributed to the practice of Kundalini yoga and meditation stem from centuries-old yogic tradition. Results will vary with individuals. Elevate the Globe shall not be liable or responsible for any loss, injury or damage allegedly arising from any information or suggestion in this online course/membership/in-person or digital retreat.