Today we are talking about our favorite topic: KUNDALINI YOGA! This practice transformed our lives, and we are so excited to tell you all about it. We break down what exactly Kundalini is (hint: it’s not a pasta), how we discovered it, how it has changed our lives for the better, and a LOT more!
We chat about:
Join Britt + Tara in their membership community: 528 Academy!
We have a beautiful community of high-vibe people, and we want you to to be a part of it! We’re sharing recipes, challenging each other, aligning ourselves with the astrology of the month, and meditating together – and it’s been absolutely insane so far!!
Plus, Britt + Tara will be teaching a LIVE Kundalini Meditation class every quarter!
And we are starting the Raise Your Vibration Challenge TODAY (3/19)!!
Come join Britt + Tara for five days of all things Elevate the Globe, high-vibrational living, spirituality, sustainability, AND SO MUCH MORE!
Go to www.elevatetheglobe.com/raiseyourvibration to join!
The Elevator is produced by Podcast Masters