Are you ready to embark on a soul adventure in the jungle mountains of Costa Rica for Summer Solstice?

Imagine how expansive and recharged you will feel after 5 days of physical, mental and spiritual cleansing AND connection!

Our Chakra Retreat is designed to be a deep immersion into your soul, connecting you to your truest self, Mother Earth, and the cosmos and this time we are returning to Costa Rica for a Summer Solstice retreat!

We have curated an immersive retreat experience with a balance of healing, community connection, adventure and FUN at the Kinkara Costa Rica Eco Luxury Resort.

Each day will be an experience of the pure magic and rich energy of Costa Rica and align the energy centers of your body (chakras), the sun energy of the Summer Solstice and this powerful portal for transformation!

“Spending time in Costa Rica with ETG was a once-in-a-lifetime experience! I moved through so much healing during my time there, and I came home more grounded, centered, and truly present in my everyday life. I felt such a deep connection to the land, Britt, Tara, and all of the other amazing retreat participants. If you have the chance to attend an ETG retreat, you should absolutely do it!” — Victoria N.

“This retreat was amazing and by far the best I’ve been on. It felt like I had known these people my whole life. I felt so supported and comfortable I was truly able to open up and experience all of the magic. I gained so much clarity and insight into myself, the next moves for my business, and best of all had so many personal breakthroughs and was able to heal old wounds. I can’t wait to experience more of these magical retreats with ETG.”- Regina F

The Summer Solstice on June 20, 2024 is the longest day of the year with the most light, sun energy available to us for use. From an astrological perspective, the sun is that vital life force energy that gives us the strength and will to achieve our dreams, our destiny, and our life purpose.

Through play, retreat and yoga we can consciously direct prana, shifting blocks in our energy bodies, opening up to innate healing – mentally, emotionally and physically, rooting us in abundant joy and health. It is a time where we can break through patterns and connect deeper to living through our soul!

We can elevate our vibration, clear out some of the junk we carry around, and lay a powerful new foundation for the future!

Tucked at the foot of Mt. Chirripó in Costa Rica's biodiverse Southern Zone, the Kinkara resort draws from nature’s wisdom and offers you a totally immersive experience of nature-inspired adventures, eco-luxury GLAMPING accommodations and the re-connection to the inner child and joy within.

We are calling forward the most committed, connected and “SAY YES” souls within our incredible Elevate the Globe community.

Set aside some time to be nurtured by the summer sun and come experience Costa Rica with us to transform, rejuvenate, and unlock your highest potential!

Sat Nam & Love You,

Are you looking to:

Celebrate your growth, personal power and rejuvenate under the energy of the sun?

Release blocks + limitations and raise the vibration of your energy?

Create shifts and changes that will last a lifetime?

Connect with a community of people + healers that will expand your experience and open up possibilities?

Do some deep energy work and cleansing?

Align yourself and get clarity on the highest pathway forward?

Relax and recharge mentally, spiritually, physically, and energetically within nature?


Apply Now

Spots will fill up fast and there are limited spots available! Upon approval, we will email you to confirm your spot.

“Being a part of this group was one of the best experiences and it brought me to a whole new level of thinking. Each morning I woke up excited to see what was in store for the day and was not let down. Each part of the curriculum and work was amazing.” - Sean, ETG Bali Retreat Guest

“The Costa Rica retreat gave me so many creative downloads, it’s kind of wild. I was able to tap into a playful side & understand how to be magnetic. Through daily Kundalini yoga classes & the healing activities planned. I was able to really believe & feel this message, “It’s not complicated just shed the fear & step into your power”. This retreat was a theme of powerful ancestral energy coming through to show you that all that you are is enough. It’s your time to shine and step out of your own way. The Costa Rica retreat was such a supportive environment to laugh, sing, cry & dance.” - Alicia D

"I have above all learned to relax, breath and love myself. The retreat taught me to manage my anxiety and dependence on pharmaceuticals to manage my life. I have made a massive improvement on my dependence for adderall to manage my ADD. That effort has eliminated the collateral damage that comes with chemical dependency and made me a better and more consistent father, husband, son, friend and professional. Moreover, I make it a daily goal to better the world, simply by being a kinder person and treating all humanity with a smile and grace. " - Justin, ETG Bali Retreat Guest

“I went into the ETG Costa Rica retreat without knowing much at all about kundalini or what the retreat itinerary would be. What unfolded in my experience was transformative in a way that was so beyond my expectations! The kundalini was both incredibly challenging and enormously freeing. Experiencing kundalini in an immersive setting and surrounded by Britt and Tara and the beautiful ETG community they have built is something power-filled in a way that is difficult to fully describe. I felt truly free to be and express myself in all ways throughout the time at Kinkara - whether yoga, breathwork, dancing, sharing, swimming in the river together, a cathartic sweat lodge experience led by a shaman couple, and an exquisite cacao ceremony hosted by a trio of local medicine women. All while in a gorgeous lush setting in the jungle mountains of Costa Rica, with absolutely amazing vegan food throughout the week, and the beautifully supportive team, energy and accommodations at Kinkara. And women and men from the ETG community that are now deeply connected and will be friends for a lifetime. I honestly feel that this experience arrived at exactly the right moment as part of the next “up-leveling” of my personal growth and experience. Transformational growth in particular through an expansive opening of my throat chakra and connection to my heart and third eye. Forever Grateful to Tara, Britt and the full ETG team and community 💖” - Mary G

{ The grounds at the Kinkara Resort where the magic will happen }

{ We will participate in a healing Temazcal Sweat Lodge experience here on the grounds }

{ You will stay in premium eco-luxury tents amenities including solar-powered lighting, robes, USB charging pods and Wi-Fi. With netted windows for airflow and thick organic cotton linens, snuggle up for a night of truly restorative sleep }

{ Jumpstart your morning or sink into relaxation after a day outdoors in our spa-inspired Bath Houses. Note: these are the nearest bathrooms to your luxury tent accommodations }


5 Nights & 6 Days In Costa Rica

Eco-luxury Glamping Canvas Tent Accommodations

Kundalini Yoga, Breathwork & Meditation Classes designed to rejuvenate and transform

Chakra Healing Workshop Sessions

Journaling, Visualization And Mindset Tools

Early Morning Sadhana Yoga/Meditation Classes

Breakfast, Lunch & Dinner Each Day (Earth-to-plate, Vegan)

Fresh Spring Mountain Water

Temazcal Sweat Lodge Experience

Trip to Nauyaca Waterfall

Beautiful River Hike on the property

Summer Solstice Celebration + Cacao Ceremony

Tree Planting

Mandala Garden Meditation Walk

Ice Bath Experience

Hopper Flights To And From Retreat Center to San Jose, CR International Airport

WiFi Available and Included

+ More Because Who Knows What Our Guides Are Going To Tell Us To Do And What Type Of Energy Will Come Through!

*Airfare to Costa Rica and Stay on June 15th is not included, ONLY hopper flight to retreat center. Keep scrolling for more travel details.


In order to catch the Hopper Flight to and from the retreat center you will need to arrive in Costa Rica on June 15. The hopper flight to the retreat center leaves early in the morning from San Jose on June 16.

Check in is at 1pm on June 16 and we will start the full retreat experience in the last afternoon/early evening once everyone is settled in. During each full day we will have an early morning sadhana, morning and evening Kundalini yoga + meditation sessions that consist of different classes and workshops like yoga, meditation, journaling, creation workshops, etc.

We will also schedule excursions like a hike to the Nauyaca Waterfall and time to relax and soak in the magic of Costa Rica. The schedule will have a wide variety of offerings throughout the week and everything is optional. We encourage you to do what feels best, and also to show up fully ready to immerse yourself in energy healing, wellness, inspiration, connection and manifestation.

Check out on the 21st in the morning to board the hopper flight back to San Jose, Costa Rica. If you are flying out later in the day, you can spend the last day exploring the nearby areas in Costa Rica. We are here to help with any travel plans you may need and we also have on-site experts and locals that are happy to assist you!


5-6:30 AM
7-8 AM
Free Time (Rest/Sleep, Mandala or Nature Walk, Read, Journal, Massages, Etc.)
8-10 AM
Breakfast (Plant Based Earth To Plate) + Free Time (Rest/Sleep, Walk, Read, Journal, Massages, Jogging Trails, Natural Watering Holes, Tree Planting Etc.)
10-11:30 AM
Activity - Kinkara’s Signature Educational Walk: The Mandala Garden And Regenerative Design Tour
1-3:00 PM
Lunch (Plant Based Earth To Plate) + Free Time (Rest/Sleep, Read, Journal, Jogging Trails, Natural Watering Holes, Massages, Etc.)
3-4 PM
Kundalini Chakra Meditation/Breathwork Class
4-5 PM
Community Circle
5-6 PM
River Hike Or Free Time (Rest/Sleep,Connect, Read, Journal, Massages, Jogging Trails And Natural Watering Holes, Tree Planting, Etc.)
6-8 PM
Dinner (Plant Based Earth To Plate)
8-9 PM
Summer Solstice Cacao Ceremony Or Temazcal Sweat Lodge

“This retreat was truly magical! Spending a week in paradise with women that became soul sisters practicing yoga, swimming, hiking and eating the BEST food I have ever tasted- how could it get any better?” - Cara Weidling

“Going into this retreat, I thought I'd get some time to myself to fill my cup so that I could bring that home to my family and not constantly run on empty. This retreat though changed me at a very base level, everything about it was food for the soul. From the actual food and the setting to the classes and the activities, I felt as though I was coming alive again and coming home to myself. It was my first real introduction to the practice of kundalini and I am here for it! I don't remember the last time I felt this connected, present, seen, and all-around aligned. Already let my husband know that if this retreat is offered again next year, I'm there! - Molly R

“I am eternally grateful to Britt and Tara for bringing us together to share in this truly grounding and expansive experience. Their energy was infused into every aspect of the trip and made it that much more intimate and special. Costa Rica is an absolutely beautiful country and glamping in the jungle at least once in your life is a must. A daily kundalini practice with 3 nutritious and delicious meals helped me stay grounded. A massage by the stream was absolutely divine. The daily adventures were so expansive. The shamanic led temazcal sweat lodge experience and the reiki healer led cacao ceremony and sound bath healing were two of my favorites. But I can't leave out hiking to the waterfall and swimming in the swimming holes. I met and bonded with some wonderful people and created some great memories. On this trip, I learned that I was allowing fear, doubt and uncertainty to limit my life and my expansion. And I left Costa Rica giving myself permission to dream bigger and to trust more and to continue to expand in the most powerful ways. This trip was so special, so amazing, unforgettable.” - Katie S


Immersed within an 800-acre property, Kinkara Luxury Retreat sits on the tranquil slopes of Costa Rica's Talamanca mountain range. We are conveniently located 20 minutes from San Isidro del General, the largest city in Costa Rica's southern zone, and 50km from Dominical Beach on the Pacific Coast. Kinkara Luxury Retreat is positioned just southwest of Cerro Chirripó - the country's tallest mountain - enjoying an elevated yet tropical setting and a beautiful climate we like to call our Eternal Spring. Chirripó's peak can be seen from the highest point of the property, and its "eternal waters" run through the retreat, blessing us with swimming holes, waterfalls and refreshing wading areas to explore. Tucked away amongst mountains, valleys and verdant rainforests, Kinkara Luxury Retreat is a destination to experience Costa Rica's bounty, to appreciate its pristine nature and to reconnect with the land. We invite you to discover its purity and magic.


It’s important that you fly into Juan Santamaria Airport (SJO) on June 15th and together we’ll all take a private charter flight to the retreat center on the morning of June 16th.


View Eco-luxury Glamping Canvas Tent Accommodations boxes below to see details. All Pricing is Per Person.



Full Price: $3400

Save 10% overall by paying in full.

Or 6 Monthly Payments of $605



Pay In Full: $2900

Save 10% overall by paying in full.

Or 6 Monthly Payments of: $515

Apply Now

Upon an Approved Application your spot includes a NON-REFUNDABLE DEPOSIT of $100. This deposit is included in the pay in full prices and the payment plan prices.

Due to the nature of the retreat we will need ample notice if you need to cancel your attendance and receive a refund. We require a $100 USD non-refundable deposit on all Room Options. This is included in your pay in full rate or your payment plan rate.

If you cancel before November 15, 2023 you will receive a full refund, minus your $100 non-refundable deposit.

If you cancel by January 15, 2024 you’ll receive 50% of your refund, minus your $100 non-refundable deposit.

Cancellations after January 15, 2024 will not be accepted for a refund.

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Full Price: [[ baliSelected.full_price ]]
Or 9 Biweekly Payments of: [[ baliSelected.biweekly ]] with $500 non-refundable deposit.
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Apply Now

NON-REFUNDABLE DEPOSIT of $500 is Due Immediately to Reserve *Approved Application* Spot for All Room Options

Britt Deanda and Tara Schulenberg are Co-Founders of Elevate the Globe, certified Kundalini yoga and meditation instructors and healers here to raise consciousness on the planet.

They are high vibrational living chakra experts and pair astrology with Kundalini yoga, spirituality, high vibrational living, and sustainability to deliver a cutting edge wellness lifestyle that allows people to align with their own truth and purpose.

Their classes, events, retreats, courses, and membership community deliver incredibly transformative results and the transmission of energy ignites people from all walks of life to uplevel and step into their power as happy, healthy, and abundant lightworkers elevating the globe.

This retreat is open for Men and Women looking to elevate, connect, cleanse and uplevel their lives!

Questions? Email


The ideas, yogic postures, procedures, and suggestions in this online course/membership/in-person or digital retreat are not intended as a substitute for professional medical advice from a trained health professional. Before you begin any exercise or health program and before adopting the suggestions in this course, please always consult your physician, as well as about any condition that may require diagnosis or medical attention. The benefits attributed to the practice of Kundalini yoga and meditation stem from centuries-old yogic tradition. Results will vary with individuals. Elevate the Globe shall not be liable or responsible for any loss, injury or damage allegedly arising from any information or suggestion in this online course/membership/in-person or digital retreat.